Nourish - Garlic and Herb Butter Broccoli

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Garlic and Herb Butter Broccoli

Yield

4 servings

Serving Size

1/2 cup

Ingredients

1 broccoli head, cut into equal size pieces
2 tbsp butter (unsalted) or canola oil
1 tbsp water
2 tsp Italian seasoning, salt free
1 tsp garlic powder
½ tsp kosher salt
¼ tsp black pepper, ground

Equipment

Measuring spoons
Microwave safe bowl
Paper towel or lid
Wooden spoon

Recipe food groups: [Fruit & Vegetables]

Directions

Step 1: Place cut broccoli, oil (butter), and water in a microwave safe bowl.

Step 2: Add Italian seasoning, garlic powder, salt and pepper.

Step 3: Cover loosely with lid or a damp paper towel.

Step 4: Cook on high in the microwave for 3 minutes, check for desired doneness.

Step 5: Continue cooking in 1-minute intervals until vegetables reached desired texture.