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Arugula is also known as "rocket" in places like Britain and France, and "rucola" in Italy. Arugula can give off a peppery flavor and it is a great way to spruce up a salad. It is a versatile ingredient that can be consumed or prepared raw or cooked.
Buy arugula with firm and tender green leaves.
You can grow arugula at home by planting seeds in late fall and early spring, and harvest in the summer. It is an herb that thrives in the sun.
Pat dry cleaned arugula and store in the fridge for up to four days.