Roasted Brussels Sprouts
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Ingredients
1 lb Brussels Sprouts, quartered
2 Tbsp Olive oil
1/4 tsp Salt
1/4 tsp Ground pepper
Equipment
Knife and Cutting Board
Baking Sheet with Parchment Paper
Medium Bowl
Serving Plate
![Recipe food groups: [Fruit & Vegetables]](/research/centers/dell/nourish/assets/img/Nourish_1_Section-FruVeg.png)
Directions
Step 1: Preheat convection oven to 375 degrees Fahrenheit (or conventional oven to 400 degrees Fahrenheit). Line a baking sheet with parchment paper.
Step 2: In a medium bowl, toss Brussels sprouts with olive oil, salt, and pepper. Spread on baking sheet and roast for 20-30 minutes.
Step 3: Serve immediately.
*If using a conventional oven, turn the Brussels halfway through the cooking time.
Helpful Tips
- You can play with flavors by adding garlic, smoked paprika, thyme, and Italian seasoning.
- If you want to flavor with a balsamic glaze or lemon juice, add after roasting the vegetables.