Wellness Yoga Session: Relax, Relate, and Release presented by the CSON SGO - Wellness Week Event!
When & Where
November 11, 2025
2:30 PM - 3:30 PM
Cizik School of Nursing, 6901 Bertner, Rooms 603 and 706 ( View in Google Map)
Contact
- Nedra Booker
- [email protected]
Event Description
Life in healthcare can be non-stop and demanding—so take a moment to breathe, stretch, and recharge.
Join us for a rejuvenating yoga session designed for students, staff, and faculty to relax the body, refresh the mind, and restore balance. Experience the calming benefits of yoga as you relax your body, clear your mind, and uplift your mood.
Benefits include:
Improved strength and flexibility
Reduced stress and tension
Better focus and clarity
Enhanced sleep and overall well-being
You’ll leave feeling refreshed, centered and ready to take on whatever comes next.
- All are welcome!
Location: Cizik School of Nursing, 6901 Bertner, Rooms 603 and 706
Date: Tuesday, November 11th
Time: 2:30 p.m. - 3:30 p.m.
Event Site Link
https://www.uth.edu/student-affairs/student-intercouncil/wellness-week
Additional Information
Life in healthcare can be non-stop and demanding—so take a moment to breathe, stretch, and recharge.
Join us for a rejuvenating yoga session designed for students, staff, and faculty to relax the body, refresh the mind, and restore balance. Experience the calming benefits of yoga as you relax your body, clear your mind, and uplift your mood.
Benefits include:
Improved strength and flexibility
Reduced stress and tension
Better focus and clarity
Enhanced sleep and overall well-being
You’ll leave feeling refreshed, centered and ready to take on whatever comes next.
- All are welcome!
Location: Cizik School of Nursing, 6901 Bertner, Rooms 603 and 706
Date: Tuesday, November 11th
Time: 2:30 p.m. - 3:30 p.m.