News
7 Diet Moves That Are Natural Energy Boosters
January 5, 2024
Dolores Woods, RDN, was interviewed by Consumer Reports about how to make easy diet changes that can naturally improve energy levels.
Keto Gummies For Weight Loss: Safety And Alternatives
January 2, 2024
Dolores Woods, RDN, spoke to Forbes about how keto gummies work for those participating in a keto diet for weight loss.
Want to avoid salt? Try these lower-sodium seasoning ideas instead.
December 18, 2023
The Washington Post republished an article by Consumer Reports where Diana Guevara, RD, talks about low-sodium seasoning ideas.
Celebrating Hispanic Heritage Month: Diabetes in the Hispanic Community
October 13, 2023
As we celebrate Hispanic Heritage Month, it’s important to recognize the rich cultural traditions and foods that are a part of the Hispanic community. These traditions and foods play a vital role in preserving and passing down the vibrant culture and values that define this community, bridging generations and fostering a sense of togetherness.
Celebrating Hispanic Heritage Month: Mexican Chiles en Nogada
September 16, 2023
Doctoral student, Lorena Macías-Navarro, shared a taste of her Mexican heritage with us by showing us how to make Chiles en Nogada.
Good or bad? What to know about your palm oil
September 6, 2023
FOX 26 interviewed Dolores Woods, MA, RDN, LD, about the health effect of palm oil. She also spoke on whether olive oil could be a healthier alternative, considering palm oil's high saturated fat content and its connection to heart disease.
Estos son algunos de los riesgos de consumir cafeína en exceso, según una experta
August 16, 2023
Diana Guevara, MPH, RD, spoke to Univision Houston Channel 45 about the health effects of caffeine.
Spreading Seeds of Appreciation
August 15, 2023
Nutrition Education Endowment Supports One Student's Flourishing Food as Medicine Interest
Ultra-Processed Foods May Increase Risk of Brain and Ovarian Cancer
August 8, 2023
While research has implicated multiple types of foods, such as refined sugars and red meat, in increased disease risk, one category, ultra-processed foods (UPFs), may be particularly harmful. Dolores Woods, RDN, spoke with Giddy on why that may be the case.
Classroom Ready: Registered dietitian talks healthy snacks
July 27, 2023
In the midst of shopping for back-to-school supplies, nutrition can sometimes be the last thing on our minds. Dolores Woods, RDN, speaks with KPRC in Houston on healthy snack and lunch ideas to start the school year off right.
