Research & Resources

ResearchResources

Nourish Program Featured in JAND

The Nourish Program: An Innovative Model for Cooking, Gardening, and Clinical Care Skill Enhancement for Dietetics Students

Garden for Health

The Garden for Health project provided gardening workshops for Texas Medical Center employees and students

Nourishing the Community

Nutrition Education in Low-Income Communities Using Culinary Arts

A Prescription for Healthy Living

Implementation of a food and nutrition education program using culinary arts and a mobile kitchen cart for patients with type 2 diabetes receiving care at Harris Health Systems and enrolled in the food prescription program

Garden for Health - Holistic Gardening

Lesson 1 Holistic Gardening

Garden for Health - Year Round Food Gardens

Lesson 2 Year Round Food Gardens

Garden for Health - Organic Gardening

Lesson 3 Organic Gardening

Garden for Health - Pests and Disease

Lesson 4 Pests and Disease

Garden for Health - Butternut and Cashew Queso

Garden for Health - Butternut and Cashew Queso

Garden for Health - Soil Management & Fertilization

Lesson 5 Soil Management & Fertilization

Garden for Health - Composting

Lesson 6 Composting

Garden for Health - Pea Shoot Pesto

Garden for Health - Pea Shoot Pesto

Garden for Health - Quick Pickled Vegetables

Garden for Health - Quick Pickled Vegetables

Garden for Health - Roasted Sweet Chili Broccoli

Garden for Health - Roasted Sweet Chili Broccoli

Garden for Health - Soy & Sesame Broccoli Stem Salad

Garden for Health - Soy & Sesame Broccoli Stem Salad

Garden for Health: Basic Vinaigrette

Learn how to make this basic vinaigrette.

Tips From Our Kitchen to Yours

Struggling to Find Work-Life Balance at Home? We Have Some Nourishing Tips for You.

Videos & Tutorials

Garden Recipes

Thumbnail to launch Propagation video Play video icon

Propagation

Thumbnail to launch Container Gardens video Play video icon

Container Gardens

Thumbnail to launch Vegetable Garden video Play video icon

Vegetable Garden

Thumbnail to launch Tex-Mex Quinoa video Play video icon

Tex-Mex Quinoa

Thumbnail to launch Roasted Sweet Potatoes video Play video icon

Roasted Sweet Potatoes

Thumbnail to launch Sweet & Smokey Spiced Cauliflower video Play video icon

Sweet & Smokey Spiced Cauliflower

Thumbnail to launch Garlic and Herb Butter Broccoli video Play video icon

Garlic and Herb Butter Broccoli

Thumbnail to launch Tajin and Oregano Sautéed Butternut Squash video Play video icon

Tajin and Oregano Sautéed Butternut Squash

Thumbnail to launch Creamy Orange Chimichurri video Play video icon

Creamy Orange Chimichurri

Thumbnail to launch Leftover Vegetable Salad video Play video icon

Leftover Vegetable Salad

Thumbnail to launch Bulgur & Spiced Vegetables video Play video icon

Bulgur & Spiced Vegetables

Thumbnail to launch Knife Skills video Play video icon

Knife Skills

Thumbnail to launch Texas Caviar video Play video icon

Texas Caviar

Thumbnail to launch Vegetable Stock video Play video icon

Vegetable Stock

Thumbnail to launch Tajin Spiced Roasted Carrots video Play video icon

Tajin Spiced Roasted Carrots

Thumbnail to launch Tex Mex Quinoa Spanish video Play video icon

Tex Mex Quinoa Spanish

Thumbnail to launch Roasted Sweet Potatoes Spanish video Play video icon

Roasted Sweet Potatoes Spanish

Thumbnail to launch Sweet & Smokey Spiced Cauliflower Spanish video Play video icon

Sweet & Smokey Spiced Cauliflower Spanish

Thumbnail to launch Garlic & Herb Buttered Broccoli Spanish video Play video icon

Garlic & Herb Buttered Broccoli Spanish

Thumbnail to launch Sautéed Butternut Squash Spanish video Play video icon

Sautéed Butternut Squash Spanish

Thumbnail to launch Creamy Orange Chimichurri Spanish video Play video icon

Creamy Orange Chimichurri Spanish

Thumbnail to launch Leftover Vegetable Salad Spanish video Play video icon

Leftover Vegetable Salad Spanish

Thumbnail to launch Bulgur & Spiced Vegetables Spanish video Play video icon

Bulgur & Spiced Vegetables Spanish

Thumbnail to launch Knife Skills Spanish video Play video icon

Knife Skills Spanish

Thumbnail to launch Texas Caviar Spanish video Play video icon

Texas Caviar Spanish

Thumbnail to launch Vegetable Stock Spanish video Play video icon

Vegetable Stock Spanish

Thumbnail to launch Roasted Carrots Master Spanish video Play video icon

Roasted Carrots Master Spanish

Thumbnail to launch Fried Cauliflower Rice: Nourish Program video Play video icon

Fried Cauliflower Rice: Nourish Program

Thumbnail to launch Strawberry Jam & Overnight Oats: Nourish Program video Play video icon

Strawberry Jam & Overnight Oats: Nourish Program

Thumbnail to launch Chocolate Hummus: Nourish Program video Play video icon

Chocolate Hummus: Nourish Program

Thumbnail to launch Ginger & Cabbage Salad: Nourish Program video Play video icon

Ginger & Cabbage Salad: Nourish Program

Thumbnail to launch Cinnamon & Sugar Roasted Chickpeas: Nourish Program video Play video icon

Cinnamon & Sugar Roasted Chickpeas: Nourish Program

Thumbnail to launch Cold Brew Blended Coffee: Nourish Program video Play video icon

Cold Brew Blended Coffee: Nourish Program

Thumbnail to launch Fruit Water: Nourish Program video Play video icon

Fruit Water: Nourish Program

Thumbnail to launch Zesty Ranch Popcorn: Nourish Program video Play video icon

Zesty Ranch Popcorn: Nourish Program

Thumbnail to launch Harissa Spiced Sweet Potatoes: Nourish Program video Play video icon

Harissa Spiced Sweet Potatoes: Nourish Program

Thumbnail to launch Nourish Program - How Good Food Works - Pumpkin Pie Granola Bar video Play video icon

Nourish Program - How Good Food Works - Pumpkin Pie Granola Bar

Thumbnail to launch Orange Ginger Vinaigrette: Nourish Program video Play video icon

Orange Ginger Vinaigrette: Nourish Program

Thumbnail to launch Beef & Barley Lentil Stew video Play video icon

Beef & Barley Lentil Stew

Thumbnail to launch Beef & Barley Lentil Stew Spanish video Play video icon

Beef & Barley Lentil Stew Spanish