About Us
The Tu Salud ¡Si Cuenta! Campaign is led by the UTHealth, School of Public Health and its Community Advisory Board that engages local community-members and policy-makers...
Be Active
Get Moving
Engage in physical activity every day.
You need to be active 30 minutes a day, at least 5 days a week. You can be active all at one time (for 30 minutes) or in shorter intervals throughout the day. For example, you can take three breaks throughout the day to walk for at least 10 minutes.
Some effective forms of physical activity:
- Walking quickly
- Riding a bike
- Dancing
Applications
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This institution is an equal opportunity provider. |
Become a Volunteer
Sign up today to get more information on the volunteer opportunities available and help build a Culture of Health in Cameron County.