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Recipes
Low Sodium Chicken Soup
Yield
Learn how to make this low sodium chicken soup for the family!
10 Servings
Serving Size
Nutritional Information:
Calories 97
Fat 3g
Sodium 301mg
Carbohydrates 5g
Protein 13g
Ingredients
- 1 lb chicken breast, (boneless, skinless, cooked)
- 1 tablespoon onion
- 4 celery stalks
- 2 tablespoons fresh parsley
- 1 cup fresh carrots
- 1 tablespoon butter
- 7-1/2 cups water
- 5 cups low-sodium chicken broth
- 1/8 teaspoon black pepper
- 1 cup mixed vegetables low in sodium
Directions
- Dice chicken and set aside. Chop onion, celery, and parsley; slice carrots 1/2-inch thick.
- Sauté butter and onion in a 4-quart pot for 5 minutes, until tender.
- Add water and chicken broth and bring to a boil.
- Add chicken, celery, parsley, and pepper, then cover and simmer for 30 minutes.
- Add carrots, cover, and simmer for 20 minutes.
- Add frozen vegetables, cover and simmer 20 minutes longer.
Helpful Tips
Adapted from: davita.com