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Tu Salud Si Cuenta

Stress Management

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Presentations

Videos

Handouts

Tools

Apps

Presentations.

These presentations are filled with healthy educational information that will help you along the way.

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Videos.

Watch as our expert informs you about the health education information.

Expert Video

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Handouts.

These handouts are a tool that will help and keep you in track.

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Tools.

We give you the tools to get you on track.

Guided Meditation

Try these mindfulness meditations (available in 2 languages) if you like to practice on your own. Check out more of these resources found on the  UCLA Guided Meditation's website or download the UCLA  Mindful app.

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Apps.

Download these apps to help you along the way.

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Become a Volunteer

Sign up today to get more information on the volunteer opportunities available and help build a Culture of Health in Cameron County.

About Us

The Tu Salud ¡Si Cuenta! Campaign is led by the UTHealth, School of Public Health and its Community Advisory Board that engages local community-members and policy-makers...

Continue reading about Tu ¡Salud Si Cuenta!

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