What happens to your body if you don't eat certain fruits!
Published: June 18, 2019
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS. Breakfast? Have fruits. Lunch? Have fruits. Wanna munch on snacks? Have fruits again!!! For me there’s no time to eat fruits.
But there are some weird creatures out there who tend to avoid fruits. A study from Johns Hopkins University showed that only 11 percent of adults ate the USDA-recommended three servings of fruits per day. Not only are these people deprived of the glorious natural flavors but they suffer from nutritious deficiencies as well.
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