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  • 3 Simple Rules for a Better Diet

    3 Simple Rules for a Better Diet

    March 08, 2021

    The way diets usually get talked about these days, simply asking a fundamental question like how to eat healthy can seem a little naive, slightly entry-level. It's easy to feel like you should be immediately considering something extreme, like intermittent fasting or counting macros, not simply pondering what's for dinner.

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  • ‘Money before lives.’ Lifting of mask mandate worries minority workers in Fort Worth

    ‘Money before lives.’ Lifting of mask mandate worries minority workers in Fort Worth

    March 08, 2021

    Jenber Abeb hasn’t allowed customers inside of her Ethiopian restaurant in a year, and she’s afraid the removal of mask mandates will just drag her reopening date further away.

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  • Everything to Know About the Flexitarian Diet

    Everything to Know About the Flexitarian Diet

    March 04, 2021

    Our diets are sad—at least according to nutritionists. The standard Canadian diet is "void of fibre-rich whole foods such as fruits, vegetables, whole grains, nuts, seeds, and legumes," says Wesley McWhorter, RDN, a spokesperson for the Academy of Nutrition and Dietetics.

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  • Summer Boating Safety Tips

    Summer Boating Safety Tips

    This summer we will be reviewing some different summer safety topics. The first topic is boater safety. In the summer months boating is a very fun activity especially in the heat, but before you go boating this summer it is important to prepare.

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  • Concerns among Central Texas Residents during COVID-19 Pandemic

    Concerns among Central Texas Residents during COVID-19 Pandemic

    “I'm extremely concerned about my parent's exposure level to COVID because their jobs required them to return back to work (chemical plant and elementary school teacher) and I'm concerned that if we get COVID, we'll be the percentage of people who are not healthy enough to survive it because we are overweight and I occasionally smoke cigarettes every few days (my husband smokes every day) ….”

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  • Lectureship Spotlight: Anthony B. Iton, MD, JD, MPH

    Lectureship Spotlight: Anthony B. Iton, MD, JD, MPH

    Join us on April 22 for the 2021 Michael & Susan Dell Center Lectureship in Child Health! This year we are recognizing Anthony B. Iton, MD, JD, MPH for his continued work at the intersection of public health and social justice.

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