Michael and Susan Dell Center for Healthy Living

Stay up to date with #COVID19 with timely, accurate information from @CDCgov https://www.cdc.gov/coronavirus/2019-ncov/summary.html … pic.twitter.com/AkpLj1Fr1z

The latest message from @CATCHhealth’s Board Member @DrSteveKelder on our response to the links between #coronavirus & #vaping through our #CATCHMyBreath program. Learn how you can get involved: http://catchinfo.org/vaping-coronavirus … #COVID19 @UTexasSPH pic.twitter.com/CBacovsk1N

Here's a podcast on Ignaz Semmelweis and the War on Handwashing @MissedinHistory https://lnns.co/lKhJ1E2jtqW  via @ListenNotes @msdcenter @UTexasSPH #covid19 https://twitter.com/texmed/status/1243338081895354368 …

Taking care of yourself can help you cope with stress. Here are some suggestions from the CDC to support yourself if you are experiencing anxiety and stress related to the #COVID19 outbreak and isolation. pic.twitter.com/UKyryo8hWK

Join us on April 2nd for our upcoming webinar, "COVID-19: Fighting a Fire Blindfolded" with Dr. Joseph McCormick and Dr. Susan Fisher-Hoch from @UTexasSPH in Brownsville https://attendee.gotowebinar.com/register/2230413618792136715 … pic.twitter.com/ti431ijhLd

Missing they gym? Kids missing PE class? These tips to #MoveMore at home are fun for the whole family! Share your favorite moves in the comments. pic.twitter.com/UoYWFSfsfU

Use this national pause to keep your distance while staying connected. Play it safe to protect yourself and others from #COVID19. https://bit.ly/2QAPMaG  #PhysicalDistance pic.twitter.com/tJuqB7kmph

Remember to clean and disinfect high-touch surfaces daily in household common areas (e.g. tables, hard-backed chairs, doorknobs, light switches, remotes, handles, desks, toilets, sinks) to avoid #COVID19 infection. pic.twitter.com/Few94B4Cze

When parents and caregivers deal with the #COVID19 calmly, they can provide the best support for their children. These are some of the things you can do to reassure your child or teen that they are safe. pic.twitter.com/HZSiYNPgdi

Here is a list of food access resources in Central Texas: https://sustainablefoodcenter.org/latest/blog/food-access-resources-in-central-texas-during-covid-19 …. @msdcenter

How can social distancing help us slow the spread of #COVID19? Learn more about the practice during a free @theNAMedicine and @PublicHealth webinar on 3/25 at 3pm ET. http://www.covid19conversations.org/  #COVID19conversations @msdcenter @UTexasSPH

Children may respond to stress in different ways. Respond to your child’s reactions in a supportive way, listen to their concerns and give them extra love and attention. Make sure your children are getting enough sleep during their time at home. pic.twitter.com/mbJE1uhOby

Regardless of your child’s age, he or she may feel upset or have other strong emotions during the outbreak of #COVID19. Fear and anxiety about a disease can be overwhelming & cause strong emotions in adults and children. Talking to people you trust can help you cope with stress. pic.twitter.com/67vqcntfVH

Good sleep is essential to good health. Stress during an infectious disease outbreak can include changes in sleep patterns and difficulty sleeping or concentrating. Help children cope with stress during the #COVID19 outbreak by keeping a regular routine and schedule at home. pic.twitter.com/znKO3lZxll

Next week, @commercialfree will host experts that can answer your questions about social distancing as a family! Register now to submit your questions to experts Nancy Carlsson-Paige, @MarkBertinMD & @PsycoachTP. Learn more: http://commercialfreechildhood.org/socialdistancing … pic.twitter.com/rGTWofNHDD

If you have toddlers at home, the Lunch in the Bag Project recommends these lunch options for feeding your kids ages 3-5. The Lunch in the Bag Project encourages parents to increase the to increase the availability of fruits, vegetables, and whole grains in their everyday lunch. pic.twitter.com/pRc8yusVO8

If you are healthy, you only need to wear a mask if you are taking care of a person with suspected #COVID19 infection. You DO need to wear a mask if you are coughing or sneezing. Masks are effective only when used in combination with frequent hand-cleaning with soap and water. pic.twitter.com/olxutmQ9yB

Remember to clean your hands often by washing them with soap and water for 20 seconds. Remind your children to follow hand hygiene while at home and to avoid touching eyes, nose, or mouth with unwashed hands. pic.twitter.com/oXZ4DoIJw2

Our CATCH team is making the most of being at home w/their kiddos by filming activity demonstrations for our many free "Health at Home" resources.! #HPEatHome #HealthEd #PhysEd #COVID19 Get more free parent resources at https://www.catch.org/pages/health-at-home … pic.twitter.com/iUWRwyXOoV

You can encourage your child to help stop the spread of #COVID19 by teaching them to do the same things everyone should do to stay healthy. The @CATCHhealth program-Coordinated Approach to Child Health- recommends the following to eat and drink healthy while at home. pic.twitter.com/WUqqR11puY

While necessary to prevent the the spread of #COVID19, #physicaldistancing can have negative effects on #mentalhealth. @EndSocIsolation put together tips on how to be #isolatedNOTlonely during intentional isolation @DellMedSchool #healthcomm pic.twitter.com/jdLUewznzg