With the holiday party season in full swing, deciding what to wear can be the biggest headache. But paying attention to what you eat at such occasions might reveal it’s your diet more in need of a makeover. The good news is experts at The University of Texas Health Science Center at Houston (UTHealth) can help.
The holiday season ushers in many chances for indulging in big meals and extra desserts, as well as added stress when it comes to buying gifts and hosting family, but there are ways of handling all of this. Members of UTHealth at the Texas Medical Center are offering tips on how to stay healthy and stress free during the holidays.
The temptation to overindulge at Thanksgiving is immense, but before going overboard, it’s worth pausing and remembering you can eat, drink, and be merry – as well as healthy – over the holiday season.
With the news from the US Food and Drug Administration that vaping is skyrocketing among American youth, parents might be wondering how concerned they should be and what they should do if they catch their child using an e-cigarette.
Students at the University of Texas Health Science Center at Houston (UTHealth) School of Dentistry are learning how to do more than drill and fill. They’re also in the kitchen, learning how to prepare nutritious and delicious meals that benefit oral and systemic health alike thanks to the Nourish Program at the UTHealth School of Public Health.
Students across a variety of disciplines at UTHealth, including McGovern Medical School, are getting a taste of what it means to better understand nutrition and how to better help patients as part of an ongoing culinary medicine program held at the UTHealth School of Public Health (SPH).