Center for Healthy Living News
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UTHealth: Pérez Receives $1.38 Million Grant to Study Youth and Young Adult Initiation of Tobacco Use
Published: July 11, 2019
Dr. Adriana Pérez, a professor in the Department of Biostatistics and Data Science at UTHealth School of Public Health, University of Texas Health Science Center at Houston School of Public Health, Austin campus, has received a $1.38 million grant from the National Cancer Institute to study changing patterns of tobacco use in U.S. youth and young adults.
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Best Drinks to Stay Hydrated
Published: July 09, 2019
J. Wesley McWhorter, MS, RD, LD, CSCS, was interviewed on FOX 26 Morning Show for a segment about hydration during summer.
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Are Low-Fat and Low-Carb Diets Compatible?
Published: July 05, 2019
IS IT POSSIBLE TO combine a low-fat diet and a low-carbohydrate diet into one healthy eating regimen? Are the two diets – which experts say can both be effective for weight loss – compatible? Or, like oil and water, do the two diets not mix well?
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What happens to your body if you don't eat certain fruits!
Published: June 18, 2019
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS.
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Making healthy options first choice for the whole family
Published: June 14, 2019
When eating out, Caroline Urbina chooses grilled chicken over chicken nuggets, broccoli instead of fries, and water rather than soda without hesitation. Smart choices for a 5-year-old faced with a menu full of unhealthy options.
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Everything You Need To Know Before Using Keto Supplements To Lose Weight
Published: June 06, 2019
The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it).
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10 nutritious herbs you should add to your diet now
Published: May 29, 2019
Those leafy sprigs of parsley that garnish your dinner, the mint sprigs in your drink, and those basil strips topping your salad contribute more than color and flavor. They're also rich sources of valuable nutrients.
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10 nutritious herbs you should add to your diet now
Published: May 29, 2019
Those leafy sprigs of parsley that garnish your dinner, the mint sprigs in your drink, and those basil strips topping your salad contribute more than color and flavor. They're also rich sources of valuable nutrients.
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The Best Way To Calculate Your Keto Diet Macros
Published: May 29, 2019
All you really need to now about the keto diet is fat equals good, carbs equals bad…right?
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Grillin' Without the Guilt
Published: May 24, 2019
J. Wesley McWhorter, MS, RD, LD, CSCS, was interviewed on FOX 26 Morning Show for a segment about grilling without guilt.
