Center for Healthy Living News
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Foods Seniors Should Be Eating and Foods to Avoid
Published: July 21, 2019
Wesley McWhorter, MS, RD, did an interview on KTRH Radio on what foods seniors should be eating and what types of food they may want to avoid.
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Dairy groups push coffee in schools to boost milk consumption
Published: July 17, 2019
A dairy group gave a North Dakota school a $5,000 grant to buy an espresso machine that uses 530 gallons of milk per year...all so more milk can be consumed. However, the American Academy of Pediatrics discourages caffeine consumption among children, citing potentially harmful effects on developing bodies.
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UTHealth: Pérez Receives $1.38 Million Grant to Study Youth and Young Adult Initiation of Tobacco Use
Published: July 11, 2019
Dr. Adriana Pérez, a professor in the Department of Biostatistics and Data Science at UTHealth School of Public Health, University of Texas Health Science Center at Houston School of Public Health, Austin campus, has received a $1.38 million grant from the National Cancer Institute to study changing patterns of tobacco use in U.S. youth and young adults.
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Best Drinks to Stay Hydrated
Published: July 09, 2019
J. Wesley McWhorter, MS, RD, LD, CSCS, was interviewed on FOX 26 Morning Show for a segment about hydration during summer.
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Are Low-Fat and Low-Carb Diets Compatible?
Published: July 05, 2019
IS IT POSSIBLE TO combine a low-fat diet and a low-carbohydrate diet into one healthy eating regimen? Are the two diets – which experts say can both be effective for weight loss – compatible? Or, like oil and water, do the two diets not mix well?
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What happens to your body if you don't eat certain fruits!
Published: June 18, 2019
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS.
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Making healthy options first choice for the whole family
Published: June 14, 2019
When eating out, Caroline Urbina chooses grilled chicken over chicken nuggets, broccoli instead of fries, and water rather than soda without hesitation. Smart choices for a 5-year-old faced with a menu full of unhealthy options.
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Everything You Need To Know Before Using Keto Supplements To Lose Weight
Published: June 06, 2019
The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it).
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10 nutritious herbs you should add to your diet now
Published: May 29, 2019
Those leafy sprigs of parsley that garnish your dinner, the mint sprigs in your drink, and those basil strips topping your salad contribute more than color and flavor. They're also rich sources of valuable nutrients.
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10 nutritious herbs you should add to your diet now
Published: May 29, 2019
Those leafy sprigs of parsley that garnish your dinner, the mint sprigs in your drink, and those basil strips topping your salad contribute more than color and flavor. They're also rich sources of valuable nutrients.
