Does the Blood Type Diet Help You Lose Weight?
Published: December 22, 2020
In 1996, a Naturopathic physician named Peter J. D’Adamo published a book titled “Eat Right 4 Your Type.” The book’s premise is that our bodies respond to different foods based on the four major blood groups: A, B, AB or O. Each blood type processes some foods better than others, it claims, and people should eat the right foods – and avoid the wrong foods – to improve digestive health, increase general well-being and lose weight.
Discussion