Few teens meet sleep, exercise, screen time guidelines
Published: February 8, 2019
Nearly all U.S. kids spend too much time in front of a screen and too little time sleeping and exercising, according to a Houston study.
The study, conducted by researchers at the University of Texas Health Science Center at Houston, found just 1 in 20 adolescents are meeting national recommendations for the three health habits. The numbers were worse in girls than boys.
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